Getting Started

Welcome to Start2Health

diet photo photo

Identifying the optimal diet for your metabolism and lifestyle

Despite advertisements to the contrary, a single magic diet doesn’t exist. The Start2Health Diet System™ will help you find the right balance for your body.


Fill out this questionnaire and receive an immediate response detailing the specific supplements that will help you the most

Supplement Questionnaire

If you have previously completed the questionnaire and wish to reorder supplements without taking the questionnaire:


Learn your optimal exercise heart rate and train your body to effectively burn fat

The Start2Health Exercise System™ is an inexpensive, easily learned procedure which transforms dietary and body fat into energy and your own anti-inflammatory chemicals.