Health is quality of life, being centered and at your best, feeling whole and connected. It’s enjoying activity and stimulation, growing each day, not just the absence of pain. Yes, maintaining health is a whole different endeavor than treating disease, and deserves a much greater role than most people give it.
Looking toward 2020 and a new decade, let’s make this a time of focus on health for ourselves, our friends and family, our country, and our planet. This is the “big stuff'“, and when you focus on the “big stuff”, so much of the “little stuff” takes care of itself.
Wishing for everyone, a Happy Holiday season, a Wonderful Christmas, and a Healthy New Year.